All drills / Medical
Two-minute compression check
Two-minute rounds of chest compressions on a feedback manikin, checking rate, depth and recoil against the current guidelines.
- Goal
- Deliver two minutes of compressions at 100 to 120 a minute, at least 2 inches deep but not over 2.4, with full recoil every time.
- Length
- 10 minutes
- For
- EMS, Fire, Law Enforcement, Special Teams
- Category
- Medical
- Level
- Foundation
- People
- Two or more, so you can switch compressors like on a real arrest.
What is inside
- 5 step-by-step instructions for running it
- 4 points on what good looks like
- 2 debrief questions
- Setup, equipment and safety notes
- A ready lesson plan: audience, standards it lines up with, objectives, lecture outline, scenario and final evaluation
- A sign-in roster your crew signs on their own phones (department plans)
Two drills are free every week. Pro and department plans open all 164. General training ideas only: your agency's protocols, policies and medical director come first. 24On is not accredited and does not approve hours.
More Medical drills
- Tourniquet speed drill
Medical · 15 min
Apply a tourniquet to an arm and a leg on a trainer, one-handed, in under a minute. Finish each rep by checking that the bleeding has stopped.
- Mass casualty triage walkthrough
Medical · 20 min
Lay out ten patient cards and sort them with your agency triage system in three minutes. Debrief every card you got wrong.
- Push-dose pressor and airway prep
Medical · 15 min
Calculate and verify push-dose epinephrine or phenylephrine concentrations under a simulated timer while setting up advanced airway backup gear.
- Firefighter rehab sector
Medical · 25 min · Foundation
Set up a rehab area, take vital signs, and decide when firefighters can go back to work.